Katie squatting in front of her blue Bronco with skateboard while hugging her golden retreiver

you and I, we’re going to be friends.

I’m katie

mostly hippie, a little bit bougie, all your new bff

I have a serious thing for inspiring those around me to work towards becoming the best version of themselves, and I thrive on being an abundant resource with the tools to help them discover how to get there beautifully, and with so. much. pleasure.

Katie holding an amber glass while working on her mac

bou·gie

/ˈboo(d)ZHē/

adjective: 

adjective: relating to or characteristic of a person who indulges in some of the luxuries and comforts of a fancy lifestyle

FIND YOUR INSPIRATION

OVERHEARD

“Katie provided a wealth of knowledge on multiple topics ranging from diet, exercise, nutrition, holistic healing, and mental health, and has helped me along my professional journey…. she is an amazing human being, super personable, charismatic and incredibly knowledgeable on a wide range of topics.”

Gregg, Port St. Lucie, Florida

WHAT DO I DO?

COACHING SERVICES

One-on-one multidimensional coaching addressing all aspects of your world - health, wellness, life, business - tailored for you and only you.

FIND IT NOW

VISIT my SHOP

I’ve done the research so you don’t have to… steal my finds, deals, and discount codes as you fill your home with all the goods.

courses

COMING SOON!

Whether you’re looking for tips on how to regulate your nervous system with ease, how to jump into your first parasite cleanse and coffee enema without fear, step-by-step instructions for the crunchy connoisseur on how to make the best at-home filtered, structured, and mineralized water, or even how to stage your house to sell it - I’ve gathered my years of research and living it to bring you my DIY highlight reel - you can sign up to be the first to know when it launches right here.

COMING SOON!

There’s something about in-person connection that can’t be beat.

retreats + events

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OVERHEARD

“Katie has assisted me in a plethora of topics. I have utilized her wealth of knowledge in helping me find high-quality supplements for pregnancy, every day well being, as well as the best brands that have already been screened by her high standards. She is a go-to for any health or wellness question. Additionally, she has helped me find the best water filter for my house by advising me where to spend the extra $ or save! I trust her research and personal experiences and she combines it with a friendly easy-going demeanor which is welcoming and non-judgmental. She's the perfect bougie hippie bff combo!”

Emily T., Tequesta, Florida