multi-dimensional coaching
WHAT DO I DO BEST?
For as long as I can remember, people would approach me in person, call me out of the blue, or send me a DM on Instagram (whether they knew me in real life or not) to tell me that I inspired them to do something. Whether that was getting up to get a 5am workout in, or to start grounding, or to switch from drinking tap/fridge filtered water and purchase their first *real* water filter, or to start phasing out toxic cleaning and beauty products in their home, or to try their first ever coffee enema, or to schedule their explant surgery after wondering if their breast implants were making them sick, or to take the plunge and start their own business.
By living intentionally and in alignment with my values, sharing authentically and transparently (with wins as well as struggles), and walking the walk (not just talking the talk), I inspire those around me to become the best version of themselves, whatever that may look like for them in their lives.
3 Month Coaching Package
6 Month Coaching Package
One Time
Assessment
WHAT THEY’RE SAYING
“Katie provided a wealth of knowledge on multiple topics ranging from diet, exercise, nutrition, holistic healing, and mental health, and has helped me along my professional journey…. she is an amazing human being, super personable, charismatic and incredibly knowledgeable on a wide range of topics.”
Gregg, Port St. Lucie, FL
01
3 months of coaching
Individualized attention on what the client needs most for successful and sustainable lifestyle changes for maximum positive results based on energy and muscle testing, reduction of toxins and stressors, and ongoing nervous system regulation in their unique situation (this may include coaching on lifestyle, nutrition, health, supplementation, spirituality, fitness, business, and more).
WHAT’S INCLUDED?
45 minute call/zoom/in-person if in Jupiter FL
Up to 15 minutes of text correspondence a month
15 minute check-in between 2-3 weeks following each call
Check in options at 1, 2, or 4 times a month.
INVESTMENT:
1x/month – $1425 paid in full or $275/month, paid monthly
2x/month – $2570 paid in full or $500/month, paid monthly
4x/month – $4925 paid in full or $925/month, paid monthly
02
6 MONTHS OF COACHING
Individualized attention on what the client needs most for successful and sustainable lifestyle changes for maximum positive results based on energy and muscle testing, reduction of toxins and stressors, and ongoing nervous system regulation in their unique situation (this may include coaching on lifestyle, nutrition, health, supplementation, spirituality, fitness, business, and more).
WHAT’S INCLUDED?
45 minute call/zoom/in-person if in Jupiter FL
Up to 15 minutes of text correspondence a month
15 minute check-in between 2-3 weeks following each call
Check in options at 1, 2, or 4 times a month.
INVESTMENT:
1x/month – $1425 paid in full or $275/month, paid monthly
2x/month – $2570 paid in full or $500/month, paid monthly
4x/month – $4925 paid in full or $925/month, paid monthly
03
one-time assessment
Assessment on clients current lifestyle and habits. Each client who chooses and individual assessment will receive a takeaway that will be done on an individual basis, and will include some or all of the following: recommended changes/guidance in lifestyle, nutrition, health, supplementation, spirituality, fitness, business, and more for the client to manage on their own.
WHAT’S INCLUDED?
1.5 hour call
Individual assessment
Recommendations and links when appropriate